What if…? Is there a difference between reacting or responding? Now you may be saying to yourself, ‘it’s the same meaning, just a different word’. Is it? Does each word create the same feeling inside? We tend to ‘react’ when something inside of us is …
React or Respond – is it a choice?
Healing Self Love What If...?Perhaps it’s time to let it go…
What if…? You’re holding on to something that no one else remembers? We all have those moments that haunt us. Those words said that can never be taken back. An action or event that plays on repeat over and over in your mind. This doesn’t …
Healing Purpose Self Love What If...?Healing the planet starts with us..
What if…? Mother Nature needs us to heal ourselves? Mother Nature has been here for billions of years. We’ve been here for tens. She lives in harmony with universal laws, universal wisdom, the central sun, the other planets and stars in our galaxy and so …
Positivity What If...?Sometimes all it takes is a smile…
What if…? Someone else needs your smile or energy This morning I woke up bone tired. It was as though all my energy had been drained from my body. I’m not unwell but it was a sign that my days have been too long and …
Positivity Self Love What If...?Why do the opinions of others influence us so much?
What if…? The only opinion that matters is your own Why do we allow the opinions of others to influence us? Their advice should always be regarded but then use it as a guiding post only. We are all born with a gut instinct, the …
Positivity What If...?Release all your fears today
What if…? We give ‘Fear’ a day off today Everywhere you look today there is something to be fearful of. It’s never ending. War, natural disasters, famine, violence, economic downturn, job losses, climate impact… the list is endless. We cannot escape the news relating to …
Positivity Self Love What If...?Live life through the eyes of a child..
What if…? Today you start the day with the excitement and optimism of a child Children wake up to the possibilities of the day. What can they explore or discover today? What new experiences await them? Their eyes are open to the wonder and awe …
Healing What If...?These two sentences are impacting your health?
What if: The following two sentences are impacting your overall well-being In a world of extreme overwhelm, it is hard to claim your space, to stand your ground. Daily challenges are enough without intentionally bringing conflict in our lives. So why do we dismiss our …