Affirmations – do they really work or are they just words? So we’ve all been there. Reading various affirmations out loud in the hope that our lives will change for the better. Do affirmations really work or are we deluding ourselves that they have the …
Affirmations Healing Positivity Self LoveAffirmations – friend or foe?
Healing Positivity PurposeDon’t judge.. you don’t know what they’re going through..
Everyone is doing the best they can… No one else wakes up as you each and every single day. Only you know whether you slept well or not. Only you can remember your dreams each morning. Your life story belongs to you and only you. …
Positivity Self LoveHumans having a human experience
We need to find our way back to love.. When you look out into the world, it is very easy to become overwhelmed with all the acts of violence, hatred and potential doomsday scenarios. It takes a lot of strength to not engage with all …
Positivity What If...?Sometimes all it takes is a smile…
What if…? Someone else needs your smile or energy This morning I woke up bone tired. It was as though all my energy had been drained from my body. I’m not unwell but it was a sign that my days have been too long and …
Positivity Self Love What If...?Why do the opinions of others influence us so much?
What if…? The only opinion that matters is your own Why do we allow the opinions of others to influence us? Their advice should always be regarded but then use it as a guiding post only. We are all born with a gut instinct, the …
Positivity What If...?Release all your fears today
What if…? We give ‘Fear’ a day off today Everywhere you look today there is something to be fearful of. It’s never ending. War, natural disasters, famine, violence, economic downturn, job losses, climate impact… the list is endless. We cannot escape the news relating to …
Positivity Self Love What If...?Live life through the eyes of a child..
What if…? Today you start the day with the excitement and optimism of a child Children wake up to the possibilities of the day. What can they explore or discover today? What new experiences await them? Their eyes are open to the wonder and awe …
Positivity PurposeFinding joy in life..
What is joy and how do we find it in life?
Healing Positivity Self LoveHitting the Metaphorical wall
So how did I come back to myself following a life challenge where I literally crashed and burned…
PositivityWhy is everyone going so crazy?
Why is everyone going so crazy? Let’s face it, life is accelerating and it’s not much fun at times. We’re expected to be available 24/7, to live the most extraordinary lives with the most extraordinary people in the most extraordinary places on earth. Oh and …