Affirmations – do they really work or are they just words? So we’ve all been there. Reading various affirmations out loud in the hope that our lives will change for the better. Do affirmations really work or are we deluding ourselves that they have the …
Affirmations Healing Positivity Self LoveAffirmations – friend or foe?
Positivity Self LoveHumans having a human experience
We need to find our way back to love.. When you look out into the world, it is very easy to become overwhelmed with all the acts of violence, hatred and potential doomsday scenarios. It takes a lot of strength to not engage with all …
Self Love What If...?React or Respond – is it a choice?
What if…? Is there a difference between reacting or responding? Now you may be saying to yourself, ‘it’s the same meaning, just a different word’. Is it? Does each word create the same feeling inside? We tend to ‘react’ when something inside of us is …
Healing Self Love What If...?Perhaps it’s time to let it go…
What if…? You’re holding on to something that no one else remembers? We all have those moments that haunt us. Those words said that can never be taken back. An action or event that plays on repeat over and over in your mind. This doesn’t …
Healing Purpose Self Love What If...?Healing the planet starts with us..
What if…? Mother Nature needs us to heal ourselves? Mother Nature has been here for billions of years. We’ve been here for tens. She lives in harmony with universal laws, universal wisdom, the central sun, the other planets and stars in our galaxy and so …
Positivity Self Love What If...?Why do the opinions of others influence us so much?
What if…? The only opinion that matters is your own Why do we allow the opinions of others to influence us? Their advice should always be regarded but then use it as a guiding post only. We are all born with a gut instinct, the …
Positivity Self Love What If...?Live life through the eyes of a child..
What if…? Today you start the day with the excitement and optimism of a child Children wake up to the possibilities of the day. What can they explore or discover today? What new experiences await them? Their eyes are open to the wonder and awe …
Healing Positivity Self LoveHitting the Metaphorical wall
So how did I come back to myself following a life challenge where I literally crashed and burned…
Self LoveAllow yourself to be loved…
You allowed yourself to be loved… So what does this mean exactly? I sometimes think I’m still working this out for myself. The concept of love is different for each of us. It can be the expressing of love to another, doing a selfless act …

