The average person is no longer sleeping, they are filled with anxiety for the day ahead. The many ‘What If’ scenarios playing in an endless loop in their minds with no real means to turn them off. In a world where fear, comparison, judgement, shame is present 24/7, it is a never ending onslaught against us.
But, what if we tried to shift the focus of these thoughts? What if… we actually started being a little bit nicer to ourselves. A little less judgemental, a little less self critical, focus a little less on comparing ourselves to others. Maybe our minds would be a little bit quieter, a little bit more peaceful and perhaps even a place where we might like to hang out.
I started creating these messages for myself. Affirmations are one thing but they didn’t really address the reasons why I wasn’t being nice to myself. So I started to slowly shift the messages I was sending to myself and started thinking that perhaps others might like to hear these messages too.. and so it began..
Each day I will share a new ‘What if…’ message. The topic will vary based on my own need for the day or the one that I feel people may need to here at this moment in time.
Posted What if…? messages
