Nutritional Coaching

Do any of the following symptoms sound familiar?

• Bloating after a meal
• Irregular bowel movements
• Stomach pain after eating certain foods
• Unable to break the habit of snacking at certain times of the day
• Craving for a particular food type
• Unable to break a food / drink habit
• Potentially overdosing on a food type
• Pursuing a particular diet type
• Unable to lose weight
• Skin rashes (eczema, psoriasis)
• Asthma
• Allergies
• Dehydration 

As you can see, there are many ways that our lifestyle and choice of diet can affect the way we live our lives. We can believe ourselves to be extremely healthy but are we holding on too tight to that lifestyle?

The body needs balance and it will do all it can to restore its natural state of being. We need to work in harmony with our body to restore our relationship with it. Often we see our body as working against us, but it is the complete opposite. Your body is your greatest ally in this crazy experience of life. It’s time to reconnect with it to restore your health and well being. 

Sound like something you would like to explore, then book your FREE 30min Nutritional consult to determine your next steps towards a happier and healthier you..